Category Archives: Exercise

So you wanna go on a diet. Pt 3 Exercise helps

Posted on June 21, 2013 by TigerTye

Once you figure out what you are doing after you start LC, which took me about a month, I suggest you add exercise to your routine. Now don’t go all freaky on me because I used the ‘E’ word. Remember … Continue reading →

Posted in Exercise, Low Carb, Thoughts | Leave a comment

Portion size is everything

Posted on June 24, 2011 by TigerTye

As a species it’s fairly safe to say that we love food. If we didn’t then most of the world wouldn’t be overweight. It doesn’t help our cause any to be brainwashed by the “buy the giant economy size and … Continue reading →

Posted in Cooking Tips, Exercise, Low Carb, Phase 1, Rants and Raves, Thoughts, Yoga | 4 Comments